These past few weeks, I’ve been feeling overwhelmed. I’m still on the search for a job since graduation, as I’ve mentioned here before. It’s not good to feel this way. I’m sure I’m not the only one who has been to this place where insecurity begins to take over. On the plus side, there are ways out.
Thankfully, I’m feeling better already. I’ve got the support of family and friends, my health, a place to lay my head and plenty of other things to be thankful for. I have to remember that good things come in time with hard work. I was reminded yesterday, not for the first time, that I just have to have faith.
Honestly, I’ve never been much of an optimistic person. I’ve always thought of myself as a realist. I think practically. When I was young, I had to be reminded that not everything should be taken so literally. Maybe that’s why my best friends are such positive people. They keep me grounded. We balance each other out. But when I get down, I can go from being realistic to negative.
The thing is, I was hoping that by now I would have a full-time job, be saving up for things like a new computer and car, and be getting ready to move out of my family’s home. I had big goals a few months ago. I have to remind myself that the economy is hard now for everyone. Just because I haven’t reached all those things, doesn’t mean they aren’t attainable. I can’t give up. I don’t want to live with my family forever. Giving up isn’t an option.
Positive habits can help change my perspective in times like this. I wrote about what to do when you’re feeling down last January, but forgot to look at that list until now that I’m already feeling better. I just checked and everything on it still applies.
One habit I’m really trying to cultivate lately is to take a walk every day. If I walk my dogs Max and Penny while the sun is still out, then I’m accomplishing three things on the list. I get some sun, exercise and hang out with animals. When I took these photos above two weeks ago, I ticked three things off. I got sun, exercised and did something creative.
Whether you’re feeling overwhelmed or not, taking at least 15 minutes out of your day to take a walk can be be very helpful. I encourage you to try it.
Positivity is a powerful thing. Hope is necessary. Love is beautiful.
P.S. Thanks for your encouraging comments on my latest fashion post. I’ll definitely do more in the future.